Some people say that you need to look the part in order to play the part and to some extent I agree, however, I feel it’s much much more about how you carry yourself and the confidence you hold from within.
Sometimes you need to just look yourself square on, in front of the mirror and instead of looking at all the things you dislike about yourself, have a look at the things that aren’t so bad. Maybe you’ve got a good figure, face structure, eye colour and if you still feel down? Smile. Think of a good memory, a funny memory, someone you love and just smile. Everything instantly starts to glow, including yourself and you feel good inside out.
This always helps me when I’m having a bad day! Just focus on the good, pop my ear phones in with a bright, upbeat song and there I go! Dancing down the street!
For about a week now, this has been my song: http://www.youtube.com/watch?v=aGm71dCseyw
Youthful, happy and I can’t wait to blast it out when having a picnic in the Summer… bliss 😉